We are pleased to share that two of our registered physiotherapists, Chantal Mageau-Pinard and Hilary Veenstra, are licensed assessors for the Assistive Devices Program (ADP) through the Government of Ontario. This designation allows them to complete ADP assessments...
Neurological & Stroke Physiotherapy
Neurological conditions and stroke can affect how your body moves, balances, and responds. You may notice changes in strength, coordination, walking, balance, or endurance. At Cotton Mill Rehab, our physiotherapists can help you move better, feel more...
Discover the Benefits of the Webster Technique at Cotton Mill Rehab
Pregnancy is a time of incredible change — physically, emotionally, and hormonally. As your body adapts to make room for your growing baby, it’s not uncommon to experience discomfort, pelvic tension, or misalignment that can impact both your comfort and your baby’s...
Finding Relief: How Dry Needling Can Help Treat Tennis Elbow
Tennis elbow, or lateral epicondylitis, is a common condition that causes pain and tenderness on the outside of the elbow—often due to overuse or repetitive strain, not just from tennis. Whether you’re an athlete, desk worker, or DIY enthusiast, this painful...
Physiotherapy During and After Treatment for Breast Cancer
Breast cancer treatment is a physically, emotionally, and mentally taxing journey, not just for the patient but also for their families. While surgeries, chemotherapy, radiation therapy, and other treatments are essential for eradicating cancer, they can leave...
Relieving the Pain: Understanding Cervicogenic Headaches and the Vital Role of Physiotherapy
Headaches can be a debilitating experience, affecting our daily lives and productivity. Among the various types of headaches, cervicogenic headaches stand out as a specific form linked to neck issues. In this blog post, we'll explore the intricacies of cervicogenic...
Experiencing Low Back Pain? Here’s How Physiotherapy Can Help!
Low back pain (LBP) can affect approximately 50-80% of adults at some point in their life. LBP can impact an individual’s physical and mental health, making it difficult to complete everyday tasks. LBP can cause discomfort with everyday activities such as sitting,...
Understanding the Rotator Cuff: Common Injuries and Treatment Options
The rotator cuff is a crucial group of muscles located in the shoulder joint. These muscles work together to provide stability and mobility to the shoulder, allowing for a wide range of movements. However, due to its complex structure and constant use, the rotator...
Mommy and Me Classes are back!
Postpartum fitness is an essential aspect of every new mom's journey to recovery and wellness. After giving birth, a woman's body goes through significant changes, which can make it difficult to get back into shape. However, with the right mindset, guidance, and...
Massage for Runners
Here in Canada we are just turning the corner into heavy race running season and timely enough the St. Lawrence Marathon just took place right here in Cornwall, and the Cornwall Triathlon, Duathlon and 5km will take place at the end of August! To all of you runners,...
Let's get you feeling better.
We're ready to be your partner in your overall wellness and health
Physiotherapy
Move better and get pain-free
...Chiropractic Care
Develop a care plan
...Massage Therapy
Variety of styles to help you
...Personal Training
One-on-one coaching service
...Group Fitness
Small-group fitness classes
...Bracing & Other Supports
The physiotherapy team at Cotton Mill Rehab can guide you in choosing the right kind of brace for your condition
...Health and Nutrition Coaching
Focus on making sustainable lifestyle changes
...Assitive Devices Program
Improving mobility. Supporting independence. Helping you move forward with confidence.
...







